30 Day Workbook

This 30 day self guided workbook is going to equip you with daily scriptures and activities to do the work to heal from past & current hurts.

Self guided Daily self care routine

Self guided Daily gratitude routine

Self guided Guided instructions on forgiveness

Self guided Daily instructions on affirming positive reinforcement in your life

Self guided Tools to help you grow in your mindset & in your faith

Self guided Tools on how to release the thoughts from the trauma that constantly replay in your head

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